JavaScript：从子对象访问父对象属性

Question

我有以下三个课程。我有最顶层的Workout类，其中包含Exercise类的实例，而该类本身包含Set类的实例。

当我们沿着对象的层次结构向下移动时，设置的对象如何在不传递包含顶层对象的引用的情况下访问“锻炼/锻炼”对象的属性和方法？

class Set {
    constructor(name) {
        this.name = name;
    }

    get name() {
        return this.name;
    }

    listParentObjectProperties() {
        //output Workout object properties
        //output Exercise objet properties
    }
}

class Exercise {
    constructor(name) {
        this.name = name;
    }

    get name() {
        return this.name;
    }

    get sets() {
        return [
            new Set("Set 1"),
            new Set("Set 2"),
            new Set("Set 3"),
        ]
    }
}

class Workout {
    constructor(name) {
        this.name = name;
    }

    get name() {
        return this.name;
    }

    get Exercises() {
        return [
            new Exercise("Barbell Squat"),
            new Exercise("Barbell Bench Press")
        ]
    }
}

let sampleWorkout = new Workout("Sample Workout 1");

sampleWorkout.Exercises[0].sets[0].listParentObjectProperties();